quotes

These quotes kind of speak to me... so I thought I'd share them...


Movement is a medicine for creating change in a person's physical, emotional, and mental states.  ~Carol Welch




I always loved running... it was something you could do by yourself, and under your own power.  You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.  ~Jesse Owens


There are as many reasons for running as there are days in the year, years in my life.  But mostly I run because I am an animal and a child, an artist and a saint.  So, too, are you.  Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.  ~George Sheehan